Does Wearing Sunscreen Cause Vitamin D Deficiency?
Designing a good health regimen involves doing a lot of research, asking a lot of questions, and …
Healthy Lifestyle
8 Natural Remedies to Help with the 3 Types of Headaches You Might Be Getting
I have suffered from migraines and headaches for as long as I can remember. When I was a kid I would …
Lisa’s Crowd Pleasing (And Kid-Friendly) Lentil Salad Recipe
I work virtually for Annmarie Skin Care from my home in NY State and it has been a bone chilling …
Hidden Gluten in Your Supplements? How to Choose a Good One
We’ve all heard the saying “money doesn’t grow on trees,” and I believe we can agree that dietary …
Marshmallow Root: A Herbal Solution for Soothing Acid Reflux from Real Experience
Acid reflux, with symptoms like heartburn and stomach pain, is a common digestive issue …
Lisa’s Chocolate Almond Butter Cake (Gluten Free!)
I LOVE a good piece of chocolate cake. My father worked for Pepperidge Farm when I was younger and …