Healthy Lifestyle

Beautiful. Annmarie.

A time in my life where I felt a truly visceral understanding of what beauty is, I was standing on a green plateau in Peru, so high up that it…

Read More

4 Solutions for Your Dry, Itchy Scalp

You’ve been scratching your head a lot lately. Not in that, “Hmmm… I’m wondering…” kind of way either. Your hair feels tight in the roots like your scalp is being…

Read More

Why Being Selfish Lets You be Selfless: An Interview with Cheryl Richardson

An interview with Cheryl Richardson, author of Waking up in Winter When you wake up in the morning, what’s the first thing you do? A common answer to that is…

Read More

The Obesity Epidemic: A Mystery in Plain Sight

This article is contributed by Susan Peirce Thompson, Ph.D Something is awry. Over the past half century or so, there’s been a shift in how our bodies and brains react…

Read More

Do You Have Dirty Genes? Probably…(There’s A Free Summit for That)

This article is from Dr. Ben Lynch, creator of the Dirty Genes Summit I was in an intense conference call with my agent and my writer. We were discussing what…

Read More

5 Herbal Teas to Calm Your Mind and Relieve Stress

Contributed by our friend Joshua Do you know someone who never got stressed at all? Stress has become a constant companion in our everyday life. From traffic to being late…

Read More
What's Your Skin Score Image

what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!