If you know what cortisol is, you know that it’s the stress hormone and can contribute to body fat …
Healthy Lifestyle
12 Natural Ingredients to Prevent Split Ends (That You Probably Have in Your Kitchen)
We're big proponents of the saying, "prevention is better than cure." Keeping your hair in sound …
12 Natural Ingredients to Prevent Split Ends (That You Probably Have in Your Kitchen)Read More
Glycation and Skin Aging: 10 Tips to Avoid Sugar-Induced Aging
Think your diet doesn’t affect your skin? Think again. (Especially if you have a sweet tooth.) …
Glycation and Skin Aging: 10 Tips to Avoid Sugar-Induced AgingRead More
What Skin Care Ingredients are Safe During Pregnancy and What Should I Avoid?
If you're about to be a mom, you may be wondering what you can safely slather on so baby doesn't get …
What Skin Care Ingredients are Safe During Pregnancy and What Should I Avoid?Read More
5 Remarkable Effects of Facial Massage
It is well known that massage is a wonderful firm of physical therapy that lulls one into a …
7 Steps to a New Year’s Wellness Reset
Do you ever wonder if the new year feels so rejuvenating simply because we can finally leave behind …