Dr. Mark Hyman’s Creamy Ginger Smoothie Recipe
Dr. Mark Hyman has long been an inspiration to us in our path to eat the right foods. His work …
Healthy Lifestyle
5 Superfoods that Help Balance Your Hormones (Plus, 2 Recipes)
Every time we post an article from Magdalena, it's wildly popular. What she has to say is really …
The Epidemic of Beauty Confidence
Today's article comes from Carol Tuttle, who specializes in helping women discover and express …
Watch Our Team Get a Ghee Eye Bath and Learn Why You Should, Too
Healing takes time. When we’re working to heal parts of our body, we often have to make real changes …
4 Ways Yoga Can Help You Look Younger
Want a natural way to reduce the effects of aging on your skin? Strike a pose. A downward dog pose, …
An Iced Matcha Almond Milk Latte Recipe You Can Make at Home
You probably already know about the amazing benefits of green tea, but have you tried matcha? Matcha …