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turmeric recipe

Unpacking Today’s Trendiest Spice: A Closer Look at Turmeric (Plus, A Recipe)

Curcuma longa, turmeric in English and haridra in Sanskrit (meaning the special bond with the divine Lord) has been honored for centuries as both a medicine and food, and has... Read More
Pelvic Floor

5 Common Pelvic Floor Problems Women Struggle With & How To Fix Them

Contributed by our friend Heba Shaheed, co-founder of The Pelvic Expert Pelvic floor health is crucial for women at all life stages, however these issues can be dismissed or normalized,... Read More

Consider the (Rose) Hips: Foraging for Unlikely Fruit

Contributed from our friend Sara Bir, author of The Fruit Forager’s Companion: Ferments, Desserts, Main Dishes, and More from Your Neighborhood and Beyond, which includes this excerpt on rose hips.  We all know... Read More

10 Uses for Avocado Oil You May Not Know About (Plus How to Get a Free Bottle)

This article appeared originally at Ava Jane's Kitchen Avocado oil is pretty darned awesome. By now, we pretty much all know of the amazing benefits that this oil can have... Read More

Feed Your Glow: 5 Beauty Foods for Radiant Skin

This article comes from our friend Caroll Lee, Founder of Provenance Meals You are what you eat, so the saying goes. We know that food affects your weight and energy.... Read More

Reversing PCOS and Balancing Hormones Naturally

Contributed by our friend Kate Kordsmeier from Root + Revel It’s been over 4 years since I was first diagnosed with PCOS (Polycystic Ovarian Syndrome), and nearly 2 since I reversed... Read More
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what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!