ASC Friend

Do You Feel Invisible? Here’s the First Step to Being Seen (and it Might Surprise You)

Contributed by Dr. Claire Zammit, founder, One thing I know for sure is this: the possibilities you sense for who you can become, the life you can create, and…

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Forest Bathing 101: What is it and the 6 Benefits for Your Body

“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home. Wilderness is a necessity.” -John Muir Is spending time in nature…

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Natural Bug Repellent

DIY Essential Oil Bug Spray

Contributed by our friend Paul Turner with It is so important for all of us to use natural products as much as we can. When products absorb into our…

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The Ultimate Veggie and Lentil Soup

Recipe contributed by Sarah Hawthorne from my balance and wellness This soup is my favorite weekly go to, especially as the weather cools down! It is full of fiber, rich in…

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Our Teammates Were Featured on the Better Everyday Podcast!

As much as we champion the life-brightening effects of a beauty that begins on the inside first and foremost, we’re just as prone to inward frustrations as anyone. Our friends…

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water contamination

Water Contamination and the Best Way to Make Sure its Safe

“Water, water everywhere, but not a drop to drink”, these are the famous line of the poem the ancient mariner written by Samuel Taylor Coleridge. He wrote that line from…

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what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!