Contributed by Magdalena Wszelaki with Hormones for Balance Ashwagandha is an adaptogenic herb popular in Ayurvedic medicine that has shown great results for lowering cortisol and balancing thyroid hormones. It…Read More
This article appeared originally at Ava Jane’s Kitchen Avocado oil is pretty darned awesome. By now, we pretty much all know of the amazing benefits that this oil can have…Read More
Contributed by Sania Arshad A proper daily skin care routine is a must have for those of us that are pamper-ly inclined but what about those times when you’re running late?…Read More
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