Health and Beauty from Hot Springs
Last month I had a great opportunity to travel to Peru with my husband, Kevin. On that trip we …

Last month I had a great opportunity to travel to Peru with my husband, Kevin. On that trip we …

This week's Herb of the Week is Rosemary. I love this fragrant herb as it is able to provide …
I find joy in sharing my natural lifestyle with others. It's a mission of mine to empower others to …

Are you as crazy about coconuts as I am? I spent lot of time this past year absorbing information …

Gotu Kola (Centella Asiatica) is my herb of the week this week; while it is an herb you may not be …

Last week in my Ingredient Watch List, I shared information about parabens, a synthetic preservative …