4 Red Hot Health Benefits of Chili Peppers
If you like a little heat when you eat we have some good news for you today courtesy of our friend …
A Unique Twist on an Old Thanksgiving Classic
We all know the old Thanksgiving classics—the turkey, the mashed potatoes, pumpkin pie, there's a …
5 Perfume Ingredients that Can Affect Your Hormones
If you’ve ever squeezed onto public transportation on a hot day, you can attest to the importance of …
How to Avoid and Detox From Heavy Metals
You probably know that heavy metals are bad for you. The research out there about the effects of …
Beautiful Voices: Lindy Christenson
Beautiful Voices is our ongoing blog series that highlights inspiring, empowering women, who are …
Essential Fatty Acids and Your Skin
Many people ask me how important their diet is in terms of the health and appearance of their skin. …
