DIY: That Time We Made Toothpaste
Our office is a little bubble full of health-nutty experimenters so when we heard Rachel raving …
Healthy Lifestyle
7 Reasons You Should Not Use Artificial Sweeteners (Plus, What to Use Instead)
When artificial sweeteners first came on the market, most people were thrilled. Finally, we could …
Energizing Magnesium Lemonade Recipe
Are you getting enough magnesium in your diet? Truth is, most American adults are not. If you're …
Healthy Snack Ideas to Promote Youthful, Glowing Skin
We used to think the only way to slow down the aging process on our skin was to apply products to …
4 Tips for Eating Dairy Without Ruining Your Skin
Remember that sense you had that what you ate yesterday contributed to the breakout you had this …
What Your Tongue Reveals About Your Digestion (And How to Fix It)
It's hard to really summarize the effect that Donna Gates, M.Ed., ABAAHP, has had on the world of …