skin care is essential, especially as we age. What most people don’t know is that they have a …
I'm Christa, a clinical and holistic nutritionist dedicated to helping individuals use food as medicine to heal from the root cause. I can help you ignite the natural healing process of your mind, body, and spirit so that you can feel whole again. My passion is helping people live their best life, with a focus on the role nutrition plays in overall wellbeing. I’m the author of The Whole Journey Food as Medicine Cookbook & Healthy Life Handbook, co-author of The Anti-Inflammatory Diet with Cheryl Tiegs, and co-author of the best-seller How to Conceive Naturally and Have a Healthy Pregnancy After 30. I also host three health and wellness TV shows.