Today we have the last installment of our 3 part face yoga series, brought to you by Fumiko Takatsu of the Face Yoga Method.
Fumiko came to our office to show us how to do three different poses that strengthen your face muscles and help restore a healthy and youthful appearance.
Though this is the last video you'll see from us, you can get access to all of Fumiko's videos when you join her on Faceyogamethod.com.
We love her program, and this is something we haven't really seen before. She teaches you how to do dozens of face yoga poses and how to incorporate them for the best results.
Here's today's video:
Face Yoga: The Binocular Pose to Help Reduce the Appearance of Forehead Wrinkles
Watch the Rest of This Series
We have two other awesome videos from Fumiko!
If you want to reduce the appearance of wrinkles around the mouth and tighten the look of sagging skin, check out The Mini Facelift pose.
If you want to tighten the look of your double chin, check out this pose.
Thanks for watching!
Annmarie Gianni is a mother, health activist, entrepreneur, and founder of 3 successful businesses. Over ten years ago, she and her husband, Kevin, formed a team and Annmarie Skin Care was founded to provide a clean, natural skin care experience using natural, organic and wildcrafted ingredients. After a few years of focusing on creating a successful skin care business, Annmarie was able to step away and focus on raising her kids. Today, you’d find Annmarie volunteering her time at her kid’s school, helping out at community events, going on trail runs, and spending quality time with her family.
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