Today we have the last installment of our 3 part face yoga series, brought to you by Fumiko Takatsu of the Face Yoga Method.
Fumiko came to our office to show us how to do three different poses that strengthen your face muscles and help restore a healthy and youthful appearance.
Though this is the last video you'll see from us, you can get access to all of Fumiko's videos when you join her on Faceyogamethod.com.
We love her program, and this is something we haven't really seen before. She teaches you how to do dozens of face yoga poses and how to incorporate them for the best results.
Here's today's video:
Face Yoga: The Binocular Pose to Help Reduce the Appearance of Forehead Wrinkles
Watch the Rest of This Series
We have two other awesome videos from Fumiko!
If you want to reduce the appearance of wrinkles around the mouth and tighten the look of sagging skin, check out The Mini Facelift pose.
If you want to tighten the look of your double chin, check out this pose.
Thanks for watching!