Table of Contents[Hide][Show]
- Why Oils Matter for Oily Skin
- Do Fatty Acids Clog Pores?
- The Culprit Oils – Use Cautiously with Oily Skin
- 1. Stop Using Unfractionated Coconut Oil
- 2. Cocoa Butter Can Be Too Occlusive for Oily Skin
- 3. Be Mindful When Using Sesame Oil
- 4. Avoid Wheat Germ Oil If You Have Clogged Pores
- 5. Is Shea Butter Good for Oily Acne Prone Skin?
- 6. Does Sea Buckthorn Oil Clog Pores?
- 7. The Impact of Mineral Oil
- 8. Avocado Oil Can Be Nourishing, Yet Not Always Suitable
- 9. Almond Oil May Be More Suitable for Dry Skin
- 10. Avoid the Irritants of Soybean Oil
- What to Look Out For – How to Read Labels for Oily Skin
- Unlock the Secret to Oily Skin Care Success
Dealing with the challenges of oily skin demands a strategic approach, and steering clear of certain oils is an important thing to consider when trying to maintain a healthy complexion. In this article section, we’ll dive into this crucial topic of oils that are best avoided for those with oily skin. By understanding the science behind these oils, you’ll be equipped to keep those pores unclogged, clear, and happy!
Why Oils Matter for Oily Skin
Oils, both naturally occurring in our skin and those from the fruits, nuts, and seeds, play a significant role in the health of oily skin. While the skin naturally produces sebum to moisturize and protect, an excess can lead to a greasy complexion.
It may seem counterintuitive, but the excess oil production often occurs from the skin not having enough oil. This usually happens due to over cleansing or washing your face with harsh cleansers that completely strip the skin of its natural oils. As a response, the skin can overcompensate oil production in its attempt to replenish the face with more moisture. Thus, understanding the delicate balance of oils is essential in maintaining a vibrant skin appearance.
Do Fatty Acids Clog Pores?
Fatty acids themselves usually don’t clog pores, but the overall composition of the skin care you’re using matters, as high fatty acid content and especially when combined with heavier ingredients (like butters or waxes) may lead to congestion.
Oils that are higher in oleic acid are more likely to be comedogenic because oleic acid has a thicker consistency and can contribute to the blockage of pores.
On the other hand, linoleic acid is a polyunsaturated fatty acid that is often found in oils with a lighter texture. It’s considered less comedogenic and is even thought to help maintain the skin’s barrier function and prevent clogged pores.
But while certain oils can be higher in linoleic acid and others can be higher in oleic acid, simply pay attention to the weight and texture of the formula you are using and which skin type it’s tailored for.
The Culprit Oils – Use Cautiously with Oily Skin
What this means that as we look at natural ingredients in skin care—which are mostly oils and butters—we have to consider how the essential fatty acids in these oils will interact and potentially affect oily skin.
Here are 10 types of oils you should avoid if you have oily skin and clogged pores:
1. Stop Using Unfractionated Coconut Oil
We talked about the difference between fractionated and unfractionated coconut oil. Briefly, fractionated coconut oil is a form of the oil that has had the long-chain fatty acids removed via hydrolysis and steam distillation. Just this one change makes the oil liquid at room temperature and extends the product’s shelf life. It also makes it a lighter oil that is less likely to clog pores. Heavier oils rich in fatty acids are wonderful moisturizers, but they can be irritating for sensitive skin, which is why some people wonder if coconut oil causes acne.
2. Cocoa Butter Can Be Too Occlusive for Oily Skin
This is another very moisturizing ingredient that has skin-protecting antioxidants as well as plumping fatty acids, but it can be too occlusive for oily skin, especially on the face.
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3. Be Mindful When Using Sesame Oil
This one is more balanced then some, with only slightly more oleic than linoleic, but it’s one to watch out for. If you want to use it, try on a small area first, to see how it affects you. Even if you can’t use it on your face, you may be fine enjoying it on the rest of the body.
4. Avoid Wheat Germ Oil If You Have Clogged Pores
On the natural ingredient list, wheat germ oil is often listed as one of the most comedogenic. If you have clogged pores, it’s probably best to avoid this oil and restrict its use for hair care.
5. Is Shea Butter Good for Oily Acne Prone Skin?
This butter, though super beneficial for dry skin,may be too much for oily prone skin because of its high level of oleic fatty acids. There are varying levels of shea butter in different products, and the formula matters too—what the shea butter is mixed in with. You don’t necessarily need to stay away from this one, but just be cautious when you see it, and watch your skin carefully for any reactions.
6. Does Sea Buckthorn Oil Clog Pores?
This oil is full of protective antioxidants, but it’s low in linoleic acid, too. It’s not particularly high in oleic, so if you combine it with some other oils that are higher in linoleic acid, it’s likely you could still enjoy the anti-aging benefits without having to worry about clogged pores.
7. The Impact of Mineral Oil
Mineral oil, though commonly found in skin care products, can exacerbate the challenges of oily skin. Its heavy texture can trap dirt and sebum within the pores, leading to congestion and breakouts. Mineral oil is also a byproduct of petroleum refining and impurities in mineral oil, such as polycyclic aromatic hydrocarbons (PAHs), are a concern due to their potential to be harmful to both the environment and human health. Opt for lighter, plant-derived alternatives that won’t compromise your skin’s clarity and well-being.
8. Avocado Oil Can Be Nourishing, Yet Not Always Suitable
Avocado oil boasts nourishing properties, as it is rich in vitamins and antioxidants. However, for those with oily skin, it might not be the best choice. Its richness and high oleic acid content can potentially contribute to excessive shine and clogged pores. Use the benefits of avocado oil on other areas of the body, like on your cuticles, or for a massage!
9. Almond Oil May Be More Suitable for Dry Skin
Almond oil’s occlusive nature can create a barrier on the skin’s surface. While this can be advantageous for dry skin types, it can be a little too heavy for oily skin. The occlusion may trap dirt and impurities, making it a less favorable option for maintaining a clear complexion.
10. Avoid the Irritants of Soybean Oil
A significant portion of soybeans grown globally are genetically modified and often involve the use of synthetic pesticides. Pesticide residues can be harsh on the skin and cause irritation and allergic reactions, as well as have long-term health risks, like endocrine disruption, reproductive issues, and more. Additionally, soybean oil, often used in skin care formulations, has the potential to worsen acne flare-ups on oily skin. Its composition might contribute to pore-clogging, leading to increased breakouts.
What to Look Out For – How to Read Labels for Oily Skin
When shopping for skin care products, being vigilant about ingredients is crucial for those with oily skin. Avoiding certain oils is key to preventing skin issues. Let’s explore how to decipher product labels and identify oils that could compromise your skin’s clarity.
Navigating product labels requires a savvy approach. Look out for terms like “non-comedogenic” and “formulated for oily skin” to ensure thato the products you choose align with your oily skin goals. By mastering the art of label reading and familiarizing yourself with lightweight oils that are more suitable for oily skin, you can make informed decisions that promote a clear complexion.
Unlock the Secret to Oily Skin Care Success
When it comes to mastering pore decongestion, we’ve got you covered with some game-changing skin care tips for oily skin:
- Apply a lightweight facial oil, tailor made for oily skin.
- Opt for formulations containing white willow bark, neem, or black cumin seed oil.
- Procure products aligned with your skin profile. Sign up for our FREE skin consultation for a customized skin care routine.
- Employ stress management techniques to regulate sebum production. Explore the correlation between stress and skin.
Steering clear of oils that don’t align with your oily skin’s needs is a game-changer in the journey to a healthier-looking complexion. By recognizing the impact of specific oils and understanding their interactions with your skin, you’re empowered to make well-informed skin care choices. Remember, being selective about the oils you incorporate into your routine can lead to a happier, healthier skin journey, unveiling a radiant and clarified glow.
If you struggle with addressing clogged pores, check out our Purify Collection for oily skin,, full of totally natural yet effective formulas that cleanse, tone, and help balance the skin’s natural oils. Our gentle, plant-powered products, carefully crafted with skin-nourishing oils and synergistic herb-infusions, deliver results without compromising the health of your skin. Try it out today!
FAQs About Oils and Oily Skin
1. Is it OK to use face oil on oily skin?
The use of face oil on oily skin might seem counterintuitive, but it’s not necessarily off the table. Selecting the right type of oil is crucial. Opt for lightweight, non-comedogenic oils like grapeseed or jojoba oil. These oils can help regulate sebum production without exacerbating pore congestion.
2. Can any oils benefit oily skin?
Surprisingly, some oils can actually be advantageous for oily skin. Look for oils that possess astringent and antibacterial properties, such as tea tree oil. These oils can aid in controlling excess oil and minimizing breakouts, providing a balanced and healthier complexion.
3. Are all essential oils bad for oily skin?
Not all essential oils are detrimental to oily skin. Essential oils like tea tree oil, known for their antibacterial properties, can be particularly helpful. However, proper usage and dilution are essential to avoid potential skin irritation. Understanding the specific benefits of certain essential oils can help harness their advantages for oily skin.