turmeric

turmeric recipe

Unpacking Today’s Trendiest Spice: A Closer Look at Turmeric (Plus, A Recipe)

Curcuma longa, turmeric in English and haridra in Sanskrit (meaning the special bond with the divine Lord) has been honored for centuries as both a medicine and food, and has... Read More

Conquer Your Allergies Naturally This Season — A Complete Regimen

Each year, like clockwork, I suffer from nasty seasonal allergies. Symptoms start coming on in late March/early April — you know, the congestion, runny nose, sneezing, some fatigue. Then it... Read More

Truvani: A Daily Turmeric Supplement

Contributed by Vani Hari, Founder of Truvani When I started to investigate the food industry I was shocked. Big Food uses deceptive marketing practices to trick customers into thinking their food... Read More
Warming Soup Recipes

4 Warming Soup Recipes to Help Keep You Well

Mmmm soup. When it’s cold, it warms you. When you’re sick, it soothes you. When you’re alone, you slurp it really loudly. Warming soups are more than just…warm. They have... Read More

DIY Chai Tea with Tonic Herbs

When I was in college, I worked at a startup tea house for extra spending money. It was really hard work with open to close hours, special events, and running... Read More

5 Ways Curcumin Heals the Whole Body

Guest post from our friends at PuraThrive It’s safe to say that turmeric has become one of the “superstars” of the superfood world—and for good reason. Literally thousands of studies... Read More
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what’s your skin score?

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