DIY Chai Tea with Tonic Herbs

When I was in college, I worked at a startup tea house for extra spending money. It was really hard work with open to close hours, special events, and running…

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10 Easy Ways to Naturally Boost Your Mood

On a scale from 1-10, how are you feeling today? Perhaps you’re a 3 and you’re energy reservoir is tapped out from a wild weekend or maybe you’re a 7,…

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Yarrow, the Panacea — 12+ Ways to Use This Amazing Plant

Over the summer I drove from the California Coast North to Washington and then East all the way to Boston, Massachusetts, camping the whole way. I found my campsites through…

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natural allergy remedies

Conquer Your Allergies Naturally This Season — A Complete Regimen

Each year, like clockwork, I suffer from nasty seasonal allergies. Symptoms start coming on in late March/early April — you know, the congestion, runny nose, sneezing, some fatigue. Then it…

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Youthful Skin Tea

3 Herbal Tea Recipes for Youthful Skin (By Skin Type)

When you work with the skin, you quickly learn that most of what shows up is a response to internal or external factors. The skin’s main function is to be…

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Matcha Miracle

An Iced Matcha Almond Milk Latte Recipe You Can Make at Home

You probably already know about the amazing benefits of green tea, but have you tried matcha? Matcha green tea is grown and processed in a unique way to yield even…

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What's Your Skin Score Image

what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!