raw food

5 Herbal Smoothie Recipes for Radiant Skin

What makes an herb an herb and not just a plant? Botanists will tell you that an herb is a plant that bears seeds and has a fleshy (rather than…

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A 21-Day Recharge to Help You Turn Back the Clock (and a Recipe)

Guest post By Soraida Alma with Wellness by Soraida A couple of years ago I was at a crossroads. I wanted to lose weight and drop the other struggles I…

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6 Recipes for Salad in a Jar from Our Staff

Why is it so hard to eat healthy sometimes? The vegetables are in your refrigerator, your favorite ‘guilty pleasure’ lunch spot is closed for renovations… You’re even craving lettuce. But…

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Easy and Delicious Raw Kale Salad

Kale is considered a super food for good reason. This leafy green is a force to be reckoned with, and great for your entire body. We love it because it’s…

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