This article comes from our friend Caroll Lee, Founder of Provenance Meals You are what you eat, so the saying goes. We know that food affects your weight and energy….Read More
In 2010, researchers surprised some people when they reported that diet could indeed, affect acne outbreaks. That year, an article in the scientific journal Skin Therapy Letter reported the results…Read More
It’s well known in herbal circles that all disease starts in the gut. The way we fuel our body’s functions is through our digestive system, so if there’s a hitch…Read More
It’s hard to really summarize the effect that Donna Gates, M.Ed., ABAAHP, has had on the world of health and nutrition. Her international best-selling book The Body Ecology Diet introduced a diet…Read More
Eating 3 square meals a day works for some people, but it’s safe to say that a few of us use a different diet strategy. (Or succumb to our cravings…Read More
Today’s article comes from Magdalena Wszelaki, who works to help women rebalance their hormones through simple, wholesome foods. A while back, we published her article on the seed rotation diet. Since…Read More
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