paleo

This 4-ingredient Crème Brûlée Keeps Things Healthy and Dairy-free

Guest Post by PaleoHacks This healthified version of crème brûlée is the ideal place to start if you want to enjoy the classic dessert without a ton of added sugar…

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How a Paleo Diet Might be the Answer to Your Mood Swings

Guest post By Aimee McNew of Paleo Hacks We don’t typically associate diet with our mood, but what we eat has a huge impact on our mental well-being. While ups and…

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Sweet Potato Toast

Bacon Avocado Sweet Potato Toast; A New Recipe from PaleoHacks

Guest Post by PaleoHacks Waking up to a delicious breakfast is simple with the help of sweet potato toast. This convenient method of toasting sweet potato slices results in an…

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Activated Charcoal for Skin

4 Ways Activated Charcoal Can Improve Your Skin

Guest Post by PaleoHacks Activated charcoal – also referred to as activated carbon – is charcoal that has undergone a heating process that makes it safe for medicinal use. This…

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A Three Course Meal from PaleoHacks

Great news! Our friends over at PaleoHacks sent us their cookbooks, Paleo Eats and Paleo Sweets and we thought it would be fun to share a whole meal with you…

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holiday recipes

3 Holiday Recipes to Feed Every Eater at Your Table: Paleo, Vegan, and Gluten Free

The holiday season is the most difficult time of the year to be on a diet. The world is full of rich, gluten-filled treats and grandma’s homemade stuffing and pecan…

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what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!