nutrition

sharon shiner

Beautiful Voices: Sharon Shiner

Beautiful Voices is our ongoing blog series that highlights inspiring, empowering women. Our most recent Beautiful Voice is Sharon Shiner. See what she says when Annmarie asks her some questions…

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tongue and digestion

What Your Tongue Reveals About Your Digestion (And How to Fix It)

It’s hard to really summarize the effect that Donna Gates, M.Ed., ABAAHP, has had on the world of health and nutrition. Her international best-selling book The Body Ecology Diet introduced a diet…

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A Skin-Beautifying Herbal Green Juice Recipe From Kris Carr

There are a lot of benefits you can get from adding green juices to your diet. Since we’re a skin care company, we’ll focus on the skin benefits, and there are…

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A Grain-Free Bread Recipe From a Nutritional Biochemist

Different diets work for different people. We’ve posted recipes for everything from lentil salad, herbal smoothies, and holiday recipes that can feed every eater at your table. There are a…

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6 Recipes for Salad in a Jar from Our Staff

Why is it so hard to eat healthy sometimes? The vegetables are in your refrigerator, your favorite ‘guilty pleasure’ lunch spot is closed for renovations… You’re even craving lettuce. But…

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Guest Post: 5 Reasons Your Body Isn’t Absorbing Your Vitamins

Today’s post comes to you from Jayson Calton, PhD and Mira Calton, CN. “I’ve recently read that a multivitamin is a waste of money and that all it is giving me…

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What's Your Skin Score Image

what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!