lemon balm

Read This if You Want to Understand How to Detox (Plus, Herbs That Can Help)

We love it when healthy things become really popular buzzwords because we feel like our world is on the verge of a total health-conscious overhaul. The word we have been…

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Make Your Own Herbal Face Masks: 5 DIY Recipes with the Ayurvedic Facial Scrub

Face masks hold a special place in our skin routines. Cleansing gets us going in the morning, serums give our skin that coveted glow, and facial oils keep us moisturized…

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bitter herbs for gut health

Bitter Herbs for Gut Health: Digest Well to Be Well

Do us a quick favor: close your eyes and think about all your favorite foods. If you need some help, this time of year I think about brussel sprouts, cranberries,…

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Lemon Balm: A Super-Herb for Your Skin (and Your Health)

We’ve fallen in love with something special here that has a collection of amazing and somewhat eclectic benefits that include calming, boosting your immunity and a healthy dose of antioxidants for…

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Herb of the Week: Lemon Balm

Happy Monday, everyone! For this week’s Herb of the Week, I thought I’d tell you more about Melissa officinalis – or, as you might better know it, lemon balm. Lemon…

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what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!