hormones

Why You Shouldn’t Ignore Vaginal Dryness

Annmarie Skin Care is all about being pure, natural and nurturing. So I thought it appropriate to talk about the skin we women don’t often talk about! Our vulva. Yes,…

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How to Make an Ashwagandha Latte

Contributed by Magdalena Wszelaki with Hormones for Balance Ashwagandha is an adaptogenic herb popular in Ayurvedic medicine that has shown great results for lowering cortisol and balancing thyroid hormones. It…

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6 Herbs That Calm PMS (Bloating, Tiredness, Mood Swings)

This article is contributed by our dear friend, Magdelena with Herbs for Balance For the 75% of women experiencing some symptom of Pre-Menstrual Syndrome and feel there is no relief in…

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What’s Causing Your Breakouts?

This article was contributed by our friend Dr. Brooke Kalanick Is it your hormones, your diet or your products? It is all of the above. Far from a teenage nuisance,…

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Lightning Photo by Layne Lawson

Why You’re Having Menopause Symptoms (Plus 8 Natural Remedies for Hot Flashes)

Every woman on our beautiful planet, if she’s lucky enough, goes through something of a second puberty. Her sex hormones fluctuate before dropping off, keeping her at a comfortable, even…

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The Thyroid Secret

The Thyroid: The Little Gland with a Big Impact

The thyroid is this little butterfly shaped organ that lives in the throat and often gets overlooked by doctors. Unfortunately, if it isn’t healthy it has an incredible ability to…

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what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!