healthy living

The Difference Between a Detox and a Cleanse (Which One is Right for You?)

Mike Jones, contributor to The world has become dirtier over the ages. With the high level of pollution levels, it is inevitable that at one time or the other, you... Read More

Changing Your Mind to Change Your Health Habits

Contributed by our good friend, Debra Atkinson Often times, the biggest obstacle to your happiness is comparing yourself to other people. There is always going to be someone richer, smarter,... Read More
Health Destinations

5 Health Destinations to Add to Your Bucket List According to Kevin Gianni

A lot of you have been fans of Ann and Kev since the days of the Kale Whale so this won’t come as a shock to you, but they are... Read More

Eat Fat, Get Thin: Dr. Hyman’s Bonus Recipes

One of the things we love most about being part of our health-conscious community is that we have a never-ending wealth of knowledge to draw from with information that is... Read More

Trouble Sleeping? 10 Tips to Help You Sleep Better

Are your eyes drooping even now as you read this? About 35 percent of us—more than a third—aren’t getting the recommended 7 hours of sleep per night. Getting less than... Read More
Anti-Aging Snacks

Healthy Snack Ideas to Promote Youthful, Glowing Skin

We used to think the only way to slow down the aging process on our skin was to apply products to it. Today, we know better. The skin is our... Read More
What's Your Skin Score Image

what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!