health tips

4 Red Hot Health Benefits of Chili Peppers 

If you like a little heat when you eat we have some good news for you today courtesy of our friend and healthy lifestyle expert, Danette May. When you go to…

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10 Simple Changes You Can Make to Prevent Bloating

A while ago we posted an article with 10 herbs and spices that help prevent bloating. We love using herbal remedies to make our lives easier/more healthy/more comfortable… But what…

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10 Herbs and Spices that Help Prevent Bloating

You just enjoyed an amazing meal, and now everyone can tell because your stomach feels twice as big as when you started. Sometimes it’s a matter of simply eating too…

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what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!