green tea

9 Anti-Aging Foods for Healthy, Radiant Skin

O.K., quick poll! Raise your hand if you’re eating right. If you answered yes and live in the U.S., you’re in the minority. Recent government research finds that about three-quarters…

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The Secret to a Natural Eye Cream that Actually Works

Do you feel great about your age until you look at your eyes? Often, the first part of our face to show signs of aging is our eyes (especially for…

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8 Unexpected Benefits of Green Tea

Contributed by Alma Causey Green tea is popular for its medicinal and healing benefits, the best known among them being that it increases metabolism, which consequently helps burn fat faster…

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5 Things You Can do Under 5 Minutes to Improve Your Skin

Contributed by Sania Arshad A proper daily skin care routine is a must have for those of us that are pamper-ly inclined but what about those times when you’re running late?…

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7 Natural Ingredients to Help Your Chapped Lips

We may live in California, but we still entertain winter wonderland fantasies. We imagine walking through the snow to the local eatery to get warm hot chocolate… Bundling up in…

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10 Foods to Put on Your Grocery List When You’re Trying to Avoid Sugar

Trying to cut back on sugar? It’s a good thing to do. Americans, on the whole, eat and drink far too much added sugar, averaging about 22 teaspoons a day….

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