Mmmm soup. When it’s cold, it warms you. When you’re sick, it soothes you. When you’re alone, you slurp it really loudly. Warming soups are more than just…warm. They have…Read More
It’s hard to really summarize the effect that Donna Gates, M.Ed., ABAAHP, has had on the world of health and nutrition. Her international best-selling book The Body Ecology Diet introduced a diet…Read More
We recently had a fun little contest on Facebook where we asked people to comment with their favorite smoothie recipes. We called it our ‘Smooth as Skin Giveaway,’ because superfood-packed smoothies…Read More
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