Six Best Foods to Energize Yourself

Do you find yourself running low on energy in the middle of the afternoon? When you get home from work, do you find yourself sinking into the couch, just drained…

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9 Healthy Reasons to Indulge In the Tropical Taste of Papaya

Guest post from our friend, Danette May, America’s leading healthy lifestyle expert. To know papaya is to love it! Papaya is a fruit that many people never taste until they…

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Prickly Pear Benefits and Nutrition: What It Is and How To Eat It

Full disclosure: I spent some time in the California desert teaching during the bloom and I absolutely fell in love with this plant. The first time I ever heard of…

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fruit facial

How Fruit Can Save Your Skin

Fruit acids, also called “alpha hydroxy acids (AHAs),” have been in skin care for a while. In fact, even the Egyptians were known to take advantage of their anti-aging powers….

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Fruits Low in Sugar - Berries

The Best Fruits to Eat if You’re Cutting Back on Sugar

We’ve been told for decades to eat our fruits and vegetables. Government guidelines recommend five to nine servings a day because these foods are full of nutrients, fiber, and phytochemicals…

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Marula Oil

Marula Oil — Africa’s New Beauty Secret

If you’re using Annmarie Skin Care products, you already know how beneficial natural oils can be for your skin. Jojoba, argan, olive, coconut, sunflower, and others provide anti-aging, antioxidant protection; essential…

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What's Your Skin Score Image

what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!