avocado

Sustainable Superfoods

5 Sustainable Superfoods: More Nutrition, Fewer Food Miles

So there’s this superfood word that has become an unofficial status badge for healthy foods. Sometimes it’s used to refer to nutrient density, when a food has tons of vitamins…

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Sweet Potato Toast

Bacon Avocado Sweet Potato Toast; A New Recipe from PaleoHacks

Guest Post by PaleoHacks Waking up to a delicious breakfast is simple with the help of sweet potato toast. This convenient method of toasting sweet potato slices results in an…

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Anti-Aging Snacks

Healthy Snack Ideas to Promote Youthful, Glowing Skin

We used to think the only way to slow down the aging process on our skin was to apply products to it. Today, we know better. The skin is our…

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What is a Humectant? (And Which Natural Ones to Look for in Anti-Aging Products)

The first time I heard the term “humectant,” an expert in the skin care industry told me it was an ingredient that “attracted moisture from the air into the skin.”…

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DIY Hair Masks

5 DIY Hair Treatments for Naturally Gorgeous Hair

In the world of beauty, it’s common to neglect one beauty ritual over the other. If you’re like me and have a nine to five schedule, you know that it can certainly…

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Avocado Oil — Your New Favorite Moisturizer

It took a while to convince the world that putting oil on your skin doesn’t mean you’re doomed to clogged pores and breakouts. People are starting to realize that oil…

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What's Your Skin Score Image

what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!