antioxidants

9 Anti-Aging Foods for Healthy, Radiant Skin

O.K., quick poll! Raise your hand if you’re eating right. If you answered yes and live in the U.S., you’re in the minority. Recent government research finds that about three-quarters…

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Matcha Green Tea

DIY: How to Make a Matcha Green Tea Mask

Wouldn’t it be great if you could harness the antioxidant and anti-aging powers of green tea and put them to work on your skin? You’ve probably heard about how good…

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Youthful Skin Tea

3 Herbal Tea Recipes for Youthful Skin (By Skin Type)

When you work with the skin, you quickly learn that most of what shows up is a response to internal or external factors. The skin’s main function is to be…

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How to Avoid and Detox From Heavy Metals

You probably know that heavy metals are bad for you. The research out there about the effects of heavy metals on the body is astounding. The most common heavy metal…

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8 Unexpected Benefits of Green Tea

Contributed by Alma Causey Green tea is popular for its medicinal and healing benefits, the best known among them being that it increases metabolism, which consequently helps burn fat faster…

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Acai, the Antioxidant, Anti-Aging Powerhouse

  You may have heard about acai awhile ago, when it got a lot of press coverage for its potential as a weight loss aid. Though the hype has calmed…

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What's Your Skin Score Image

what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!