It’s Your Time: Turning the Midlife Crisis into your Midlife Awakening

Contributed by our friend Sheree Clark, host of It’s YOUR Time Have you ever looked at old photos of yourself and wonder where your life—where you—went? As women we seem…

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Best eye cream to use

To Use or Not to Use? The Real Benefits of the Best Eye Creams

“If you don’t stop making that face, it’ll stick that way.” How many of your mothers said that to you? Mine certainly did. Little did I know how real that…

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Fruits Low in Sugar - Berries

The Best Fruits to Eat if You’re Cutting Back on Sugar

We’ve been told for decades to eat our fruits and vegetables. Government guidelines recommend five to nine servings a day because these foods are full of nutrients, fiber, and phytochemicals…

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Glycation and skin

10 Tips to Avoid Sugar-Induced Aging

Think your diet doesn’t affect your skin? Think again. (Especially if you have a sweet tooth.) You’re all too aware that if you indulge too often in those cakes, pies,…

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Try Facial Exercises and Massage for a Smoother, Younger Look

We know that exercise is good for every other part of the body, but what about the face? Could it benefit from regular exercise, too? We think so. In fact,…

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What's Your Skin Score Image

what’s your skin score?

Our skin is affected by many factors, including our environment, health, the food we eat, and more. Get your free personalized results and find out your skin score!