It’s no mystery that our modern-day lifestyles are contributing to this increase in stress that we’re seeing. Even if you’re not normally a stressed person, likely there are times you’d benefit...Read More
We’ve been told for decades to eat our fruits and vegetables. Government guidelines recommend five to nine servings a day because these foods are full of nutrients, fiber, and phytochemicals...Read More
According to research from Bristol-Myers, about 20 million American women remove facial hair at least once a week. Hormonal changes are responsible for common increases after the age of 40,...Read More
Essential fatty acids. Vitamins. Amino Acids. Flavonoids. Black cumin seed oil has them all. Together, these components make the oil a great moisturizer, anti-aging ingredient, and more, but you can...Read More
It can be disheartening to get ready for a big event—a job interview, first date, or wedding—and look in the mirror, only to see tired, puffy eyes looking back. Whether...Read More
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