Posts Tagged ‘vitamins’
Ingredient Showcase: Amla Berries, a Great Source of Vitamin C
Monday, July 16th, 2012Also known as the Indian gooseberry, or amalaki, amla berries are popular in Ayurvedic traditions because of their many health benefits and powerful rejuvenating properties. According to a 2011 article in Cancer Prevention, amla berries should be further studied for their anti-cancer benefits, including their ability to protect DNA and boost the immune system. Amla [...]
Ingredient Showcase: Sea Buckthorn Berries, the Superfood for Your Face!
Monday, June 25th, 2012You know how studies have been telling us lately that blueberries, raspberries, acai berries, and the like are fantastic for our health? Stuffed full of antioxidants and beneficial phytochemicals, all these berries have proven to be nutritional powerhouses that help us in a myriad of ways, including boosting the immune system and protecting the heart. [...]
