Posts Tagged ‘skin care’
Essential Oils- Learn the Essential Facts!
Monday, August 29th, 2011What Are Essential Oils? Essential oils are one of my favorite parts of living a natural lifestyle. Imagine smelling delicious, incredible fragrances from natural sources, while also receiving the benefits of aromatherapy! Don’t worry, this isn’t just something that exists in your imagination- you can have it! Essential oils are the oils from plant sources. [...]
Vitamin A and Acne
Tuesday, August 16th, 2011Do you have trouble with your skin? Perhaps you experience breakouts on occasion, or you’ve got more ongoing skin troubles? I know it can be rather frustrating to try and eliminate acne, but with proper skin care and a diet rich in Vitamin A, you’re sure to see an improvement in the condition of your [...]
Essential Fatty Acids and Your Skin
Wednesday, July 13th, 2011Many people ask me how important their diet is in terms of the health and appearance of their skin. I often share the tips you would expect to hear- exercise, eat a balanced diet, make sure you drink lots of water, and limit the intake of and exposure to chemicals and other unnatural substances. Many [...]




